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  2. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    Asparagus, Hazelnut and Mint Salad. Asparagus is a very healthy vegetable that’s useable in so many dishes, from appetizers to main courses. It can be eaten raw or cooked; is perfect for a ...

  3. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    It's ideal with tilapia, a mild, flaky white fish that plays well with strong flavors. Get the Air Fryer Blackened Tilapia With Mango Salsa recipe . PHOTO: JOEL GOLDBERG; FOOD STYLING: HADLEY SUI

  4. Step Aside, Baked Salmon—It's Baked Tilapia's Time To Shine

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    Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper! Make this super buttery, lemony oven-baked tilapia in 30 minutes flat ...

  5. Nile tilapia - Wikipedia

    en.wikipedia.org/wiki/Nile_tilapia

    In Israel, Nile tilapia is commonly fried, grilled or baked with vegetables herbs and spices and eaten with rice or bulgur pilafs. It is also baked in the oven with tahini sauce drizzled over it with potatoes , onions , asparagus , sweet peppers or tomatoes and flavored with sumac and dried mint.

  6. Fried fish - Wikipedia

    en.wikipedia.org/wiki/Fried_fish

    Dutch fish fried in batter, often served with fried potatoes Ikan goreng: An Indonesia and Malaysian dish of seasoned and deep fried fish. Usually served with sambal chili paste or kecap manis (sweet soy sauce). Popular fish being fried e.g. gourami, carp, milkfish, and red snapper. Machh bhaja: Machh bhaja is fish fried in mustard

  7. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Fried plantain. Frying is the cooking of food in oil or another fat. [a] [1] Similar to sautéing, pan-fried foods are generally turned over once or twice during cooking to make sure that the food is evenly cooked, using tongs or a spatula, whilst sautéed foods are cooked by "tossing in the pan". [2] A large variety of foods may be fried.

  8. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

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    Pan-Fried Tilapia. In order to bring some texture back to this skinless fish, we give it a light dredge in flour—the resulting golden crunchy coating is EVERYTHING. Feel free to mix up the ...

  9. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    At a typical fish fry, quantities of fish (such as bream, catfish, flounder and bass) available locally are battered and deep-fried in cooking oil. The batter usually consists of corn meal, milk or buttermilk, and seasonings. In addition to the fish, hushpuppies (deep-fried, seasoned corn