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Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Emotional eating isn't defined as an eating disorder, according to Healthline. However, it is a pattern of disordered eating that is heavily tied to mental health.
In the 1970s, the most popular comfort food in the United States were various potato dishes and chicken soup, but even at the time, the definition varied from person to person. During the next decades, the nature of comfort food changed in the US, shifting from savory dishes to sweet ones, while comfort food themed cookbooks started to spread ...
Of course, there is a line where emotional eating can become unhealthy, but it is important that people embrace nuance when it comes to ways of eating, rather than apply strict rules and shame ...
Emotional eating refers to eating that is driven by your emotions and not physical hunger. This article examines the role of mental health and eating.
Stress-induced eating, [77] closely related to emotional eating, is quite common in the United States. One survey by the American Psychological Association found that nearly 40% of US adults reported overeating or eating unhealthily in response to stress. [78]
A common way in which emotions are conceptualized in sociology is in terms of the multidimensional characteristics including cultural or emotional labels (for example, anger, pride, fear, happiness), physiological changes (for example, increased perspiration, changes in pulse rate), expressive facial and body movements (for example, smiling ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 16 January 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...