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  2. Is your drinking healthy? 3 charts break down the connection ...

    www.aol.com/lifestyle/drinking-healthy-3-charts...

    According to the then-surgeon general's report, a woman who has two drinks a day faces a nearly 22% chance of developing an alcohol-related cancer, compared with a 16.5% risk for a woman drinking ...

  3. These nonalcoholic drinks claim to give you a boost without ...

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    This line of nonalcoholic beverages, which was co-founded by Jen Batchelor and model Bella Hadid, claims to boost your brain, immunity and mood with the help of ingredients like nootropics ...

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Not drinking has benefits, such as better health, and better sleep." [11] 40.35 g with no more than 5 drinking days per week per the federal government 26.9 g with no more than 5 drinking days per week per the federal government 27 g, CCSUA; 201.75g, federal government 27 g, CCSUA; 134.5g, federal government

  5. What are some of the physical benefits of lowering your ... - AOL

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    The long-term effects of alcohol have been reported extensively, and include everything from alcoholic liver disease and stroke to diabetes and cognitive decline, according to Verywell Health. But ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Alkaline diet: The avoidance of relatively acidic foods – foods with low pH levels – such as alcohol, caffeine, dairy, fungi, grains, meat, and sugar. Proponents believe such a diet may have health benefits; [153] critics consider the arguments to have no scientific basis. [154] Clean eating

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    [11] [12] Using alcohol, especially together with tobacco, is a major risk factor for head and neck cancer. 72% of head and neck cancer cases are caused by using both alcohol and tobacco. [40] This rises to 89% when looking specifically at laryngeal cancer. [41] Health risks of alcohol consumption

  8. The health benefits of Dry January: Why you should try a ...

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    Dry January began in 2012 as an initiative by Alcohol Change UK, a British charity, to “ditch the hangover, reduce the waistline and save some serious money by giving up alcohol for 31 days.”

  9. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The long-term effects of alcohol have been extensively researched. The health effects of long-term alcohol consumption vary depending on the amount consumed. Even light drinking poses health risks, [1] but atypically small amounts of alcohol may have health benefits. [2] Alcoholism causes severe health consequences which outweigh any potential ...