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Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.
Continuous Training is a form of exercise that is performed at a continuous intensity throughout and doesn't involve any rest periods. Continuous training typically ...
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The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...
This circuit is monitored by electrical equipment to detect the absence of the trains. Since this is a safety appliance, fail-safe operation is crucial. Hence the circuit is designed to indicate the presence of a train when failures occur. On the other hand, false occupancy readings are disruptive to railway operations and must be minimized.
In electrical circuits, reactance is the opposition presented to alternating current by inductance and capacitance. [1] Along with resistance, it is one of two elements of impedance; however, while both elements involve transfer of electrical energy, no dissipation of electrical energy as heat occurs in reactance; instead, the reactance stores energy until a quarter-cycle later when the energy ...
A typical one-line diagram with annotated power flows. Red boxes represent circuit breakers, grey lines represent three-phase bus and interconnecting conductors, the orange circle represents an electric generator, the green spiral is an inductor, and the three overlapping blue circles represent a double-wound transformer with a tertiary winding.
An adder, or summer, [1] is a digital circuit that performs addition of numbers. In many computers and other kinds of processors , adders are used in the arithmetic logic units (ALUs). They are also used in other parts of the processor, where they are used to calculate addresses , table indices , increment and decrement operators and similar ...