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  2. Salami - Wikipedia

    en.wikipedia.org/wiki/Salami

    Salami (/ s ə ˈ l ɑː m i / sə-LAH-mee; sg.: salame) is a salume consisting of fermented and air-dried meat, typically pork.Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature for up to 45 days once cut, supplementing a potentially meager or inconsistent supply of fresh meat.

  3. Fried Salami with Hot Peppers Sandwich Recipe - AOL

    www.aol.com/food/recipes/fried-salami-hot...

    When all the salami is out of the pan, add the bell and jalapeño peppers along with a good pinch of salt and cook until tender, about 2 minutes. Remove the peppers to a plate. Reduce the heat ...

  4. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  5. Sausage making - Wikipedia

    en.wikipedia.org/wiki/Sausage_making

    Keep refrigerated. Cook thoroughly before eating. Consume within 7 days or freeze. Cooked smoked sausage: Frankfurter, bologna, cotto salami: Keep refrigerated. Consume within 7 days of opening vacuum package Dry sausage: Genoa salami, pepperoni: Does not require refrigeration. Semidry sausage: Lebanon bologna, cervelot, summer sausage, thuringer

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    On the 1992–2005 pyramid, the fat circle and sugar triangle are scattered throughout the pyramid to represent the naturally-occurring fats and sugars in various foods. The idea of this is to reduce the temptation to eat so much junk food and excessive fats and sugars, as there is already enough fat and sugar in the rest of the diet.

  7. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...

  8. Salumi - Wikipedia

    en.wikipedia.org/wiki/Salumi

    Salami – cured sausage, fermented and air-dried meat Salame Felino – traditionally produced in Felino and other towns in the province of Parma, qualifies as a prodotto agroalimentare tradizionale (PAT) Salame genovese di Sant'Olcese; Soppressata – dry salami; Strolghino – thin, lean cured sausage

  9. Lukanka - Wikipedia

    en.wikipedia.org/wiki/Lukanka

    Lukanka (Bulgarian: луканка) is a Bulgarian (sometimes spicy) salami unique to Bulgarian cuisine. It is similar to sujuk, but often stronger flavored. Lukanka is semi-dried, has a flattened cylindrical shape, and brownish-red interior in a skin that is normally covered with a white fungus. The mix of small pieces of meat and fat give the ...