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  2. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/best-tea-better-brain-health...

    Additionally, green tea can be easily added to any of your favorite beverages, including a matcha latte or even a morning smoothie. Other Strategies for Brain Health Many foods may support brain ...

  3. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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    >>Download this week’s meal plan >>Get a 31-day stretching routine Monday. Breakfast: Double-Chocolate Smoothie Bowls Lunch: Chicken Quinoa Salad Dinner: Slow-Cooker Chicken and Wild Rice ...

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  5. Avocado and milk in ice - Wikipedia

    en.wikipedia.org/wiki/Avocado_and_milk_in_ice

    Avocado and milk in ice (or abukado lamaw) is a traditional Filipino dessert or beverage made from avocado in milk and sugar (condensed milk, evaporated milk, or powdered milk can also be used). It is preferably eaten cold. Ice (shaved ice, crushed ice, or simply ice cubes) are added, or it is partly frozen before consumption. The milk can also ...

  6. Chocolate Peanut Butter Banana Power Smoothie Recipe - AOL

    www.aol.com/food/recipes/chocolate-peanut-butter...

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  7. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family . It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. It was prized for its large and unusually oily fruit. [3]