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  2. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  3. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    As of late, two caffeine-based diets, the 7-second coffee loophole and the bare-bones black cup coffee diet, have been brewing up fresh promises about the relationship between a cup of joe and a ...

  4. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    In case you need a reason to pay extra for guac, consider the fiber content of avocado. The fruit (yes, fruit) boasts nearly 10 grams of fiber per cup of sliced avocado, about a third of the daily ...

  5. Coca-Cola Fiber+ - Wikipedia

    en.wikipedia.org/wiki/Coca-Cola_Fiber+

    The soft drink has been approved by the Japanese FOSHU as a functional beverage [1] and is meant to serve as an option for health-conscious consumers who have varying desires when it comes to beverages, such as sweetened/non-sweetened, more/less caffeinated, or in the case of Coca-Cola Fiber+, having more fiber. [2]

  6. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

    www.aol.com/lifestyle/heres-why-cant-drink-diet...

    RD explains whether you can have water, coffee, tea, soda, alcohol or supplements when during fasting periods without disrupting your weight loss. RD explains whether you can have water, coffee ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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