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Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
In Indonesia, the warm and soft texture of bubur ayam is believed to help people to recover during convalescence. [77] Sayur sop or sup ayam is Indonesian chicken soup that often sought during flu . The warm soup contains chunk of chicken, bits of potato, carrot, and common green bean served in chicken stock.
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Healthy categories are self-soothing, relaxation/distraction, social support and professional support. Unhealthy coping categories are negative self-talk, harmful activities (e.g., emotional eating, verbal or physical aggression, drugs such as alcohol, self-harm), social withdrawal, and suicidality.
Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).
Food psychology is an applied psychology, using existing psychological methods and findings to understand food choice and eating behaviors. [2] Factors studied by food psychology include food cravings , sensory experiences of food, perceptions of food security and food safety , price, available product information such as nutrition labeling and ...
Compulsive overeating, or emotional eating, is "the tendency to eat in response to negative emotions". [18] Empirical studies have indicated that anxiety leads to decreased food consumption in people with normal weight and increased food consumption in the obese .
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