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  2. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose: (C 12 H 19 Cl 3 O 8) Black Carbon, White Hydrogen, Green Chloride, Red Oxygen. Sucralose is an artificial sweetener and sugar substitute. As the majority of ingested sucralose is not metabolized by the body, it adds very little food energy (14 kJ [3.3 kcal] per gram). [3] In the European Union, it is also known under the E number E955.

  3. 10 Bad Habits That Cause You To Lose Muscle Mass

    www.aol.com/10-bad-habits-cause-lose-120050134.html

    We spoke with Antonio Reyes, master coach for Body Fit Training, who breaks down 10 bad habits that can cause you to lose muscle mass."As many of us embark on the fitness journey for the first ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Only about 15% of sucralose is absorbed by the body and most of it passes out of the body unchanged. [36] In 2017, sucralose was the most common sugar substitute used in the manufacture of foods and beverages; it had 30% of the global market, which was projected to be valued at $2.8 billion by 2021. [17]

  5. 9 Ways to Build Muscle Fast, According to Trainers - AOL

    www.aol.com/lifestyle/9-ways-build-muscle-fast...

    Research published in the journal Current Opinion in Clinical Nutrition & Metabolic Care found that muscle tissue changes approximately three to eight percent per decade after age 30.

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    So, you can think of muscle memory as your body’s GPS system: part neurological, part structural, says Rothstein. The first time you try a move, you’re “following directions,” he says.

  7. Metabolic window - Wikipedia

    en.wikipedia.org/wiki/Metabolic_window

    The metabolic window is based on your body's anabolic response. [3] Anabolism is when small molecules grow into bigger complex molecules. This is the opposite to catabolism, when larger molecules break down in the body. During anabolism, the molecules form into new larger cells and tissues. [4] After strength training, your body is anabolic.

  8. Metabolic myopathy - Wikipedia

    en.wikipedia.org/wiki/Metabolic_myopathy

    The lack of ATP prevents the muscle cells from being able to function properly. Some people with a metabolic myopathy never develop symptoms due to the body's ability to produce enough ATP through alternative pathways (e.g. the majority of those with AMP-deaminase deficiency are asymptomatic [1] [21]).

  9. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...