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  2. These 10 magnesium-rich foods have benefits for sleep, heart ...

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    These 10 healthy foods are rich in magnesium, dietitians say. ... Magnesium's role as an electrolyte also has impacts on heart health, Derocha says, and having an adequate intake of magnesium is ...

  3. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

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    Unflavored Electrolyte Solution Pedialyte may be marketed toward kiddos, but it's great for replacing fluids when you’re sick, says Upton. Opt for the unflavored version to skip the artificial ...

  4. This Is the Absolute Best Way To Stay Hydrated if You Have ...

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  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  6. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Sorbitol (/ ˈ s ɔː (r) b ɪ t ɒ l /), less commonly known as glucitol (/ ˈ ɡ l uː s ɪ t ɒ l /), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the converted aldehyde group (−CHO) to a primary alcohol group (−CH 2 OH).

  7. Aqueous solution - Wikipedia

    en.wikipedia.org/wiki/Aqueous_solution

    [1] [2] As water is an excellent solvent and is also naturally abundant, it is a ubiquitous solvent in chemistry. Since water is frequently used as the solvent in experiments, the word solution refers to an aqueous solution, unless the solvent is specified. [3] [4] A non-aqueous solution is a solution in which the solvent is a liquid, but is ...