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Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.
The seed is also edible and is known as "alligator corn". [11] The seedlike fruits can be shaken loose, and are also edible. [12] The unopened leaves and young stalks can be cooked. [13] The species is widely planted in ponds for its foliage and flowers. American Lotus spreads via creeping rhizomes and seeds.
A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .
Lotus (Nelumbo nucifera) A sacred flower in many cultures, the lotus is a symbol of purity, enlightenment, and prosperity. USDA Hardiness Zones: 4-10. Plant Size: 3-6 feet wide in ponds or water ...
Lotus flower. The sacred lotus flower is an aquatic perennial plant that typically blooms vibrant petals of pink and white shades. It is one of the most beautiful plants to look at, but the lotus ...
Vinegared lotus root slices with ginger and citron as eaten in Japan. The entire plant can be eaten either raw or cooked. The underwater portion is high in starch. The fleshy parts can be dug from the mud and baked or boiled. The young leaves can be boiled. The seeds are palatable and can be eaten raw or dried and ground into flour. [26]