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If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.
The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.
Sparkling water: Sparkling water is naturally carbonated and comes from a spring or a well. Also sold as sparkling mineral water, this beverage can contain a variety of minerals including sodium ...
Carbonated water is a key ingredient in soft drinks, beverages that typically consist of carbonated water, a sweetener, and a flavoring such as cola, ginger, or citrus. Plain carbonated water or sparkling mineral water is often consumed as an alternative to soft drinks.
Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. It is usually still, but may be sparkling ( carbonated / effervescent ). Traditionally, mineral waters were used or consumed at their spring sources, often referred to as "taking the waters" or "taking the cure," at places such as ...
Canned water is drinking water, including spring water, artesian spring water, purified water, carbonated water and mineral water, packaged in beverage cans made of aluminium or tin-plated steel. [1] Individual serving aluminium cans and bottles are less common alternatives to bottled water. Canned water is often used where storage or ...