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2. 25 Best Substitutes for Kale - AOL

   www.aol.com/finance/25-veggies-buy-instead-kale...

   Don't worry — there are plenty of substitutes for kale with just as much nutrition, fiber, and flavor. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

3. 20 Easy High-Fiber Lunches to Make Forever - AOL

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   Sheet-Pan Roasted Butternut Squash Soup. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower ... substitute with frozen pineapple. View Recipe. Kale & Chickpea ...

4. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   Chicken & Cabbage Soup with Pesto. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely ... including kale, tomato and peppers. ... a low-carb substitute for white ...

5. 25 Best Substitutes for Kale - AOL

   www.aol.com/25-veggies-buy-instead-kale...

   For premium support please call: 800-290-4726 more ways to reach us

6. 19 Light Lunches to Make Forever - AOL

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   Kale, Quinoa & Apple Salad. Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall ... Lemon-Garlic Vegetable Soup. Jacob Fox. ... Substitute 2 chopped anchovies ...

7. 17 Mediterranean Diet Soups for Fall - AOL

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   This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. If you avoid ...

8. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. ... Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute ...

9. 80 Fall Soup Recipes You (Probably) Haven’t Tried Before - AOL

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   Speaking of cauliflower, it makes a great substitute for meat in this lighter take on chili. Sweet potato, beans and plenty of spices round everything out, but feel free to add as much sour cream ...