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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. The #1 Food to Help You Poop - AOL

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    Even with prune juice, which has much smaller amounts of fiber than regular prunes, the sorbitol proved to help relieve constipation. And lastly, prunes are rich in phenolic compounds, says ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  6. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  7. Mother of vinegar - Wikipedia

    en.wikipedia.org/wiki/Mother_of_vinegar

    The vinegar is created over the course of 13 years. [2] Mother of vinegar can also form in store-bought vinegar if there is some residual sugar, leftover yeast and bacteria and/or alcohol contained in the vinegar. This is more common in unpasteurized vinegar, since the pasteurization might not stabilize the process completely. While not ...