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Anglo-Saxon arm rings from the Galloway Hoard, ca. 900 CE. An arm ring, also known as an armlet or an armband, is a band of metal, usually a precious metal, worn as jewelry or an ornament around the biceps of the upper arm. The arm ring is similar to a bracelet or bangle, though it must be shaped and sized to fit snugly to the upper arm.
This page was last edited on 25 December 2024, at 14:17 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
An armband is a piece of material worn around the arm. They may be worn for pure ornamentation, or to mark the wearer as belonging to group, or as insignia having a certain rank, status, office or role , or being in a particular state or condition.
The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.
Resistance bands are simple to use, [3] and their light weight allows people to easily carry them if travelling and continue with routine sessions for strength training. Although there are many different forms of exercises for the bands, the resistance of the band as well as the number of repetitions are the main variables used to lower or ...
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