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Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.
Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split are filling and healthy. Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie Photographer: Stacy k.
These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. ... View Recipe. Everything Bagel Avocado Toast.
1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the avocado on your slices of toast. 3. Sprinkle red pepper flakes, sea salt, and black pepper to taste.
These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ... View Recipe. Salsa-Topped Avocado Toast. Photography: Carson Downing ...
What's more, research shows that eating half an avocado as part of your midday meal staves off hunger for a full three hours after lunch, leaving you less likely to reach for that 3p.m. donut ...