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The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [5]It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage.
The word sauna is an ancient Finnish word referring to both the traditional Finnish bath and to the bathhouse itself. In Finnic languages other than Finnish and Estonian, sauna and cognates do not necessarily mean a building or space built for bathing.
In Finnish saunas, temperature is set to about 60–100 °C (sometimes up to 120 °C), and small amounts of water thrown on rocks atop the stove emit steam, which produces a heat sensation. Some Finns prefer the "dry sauna" using very little steam if any. Traditional sauna includes the process of perspiring and cooling several times.
Finland is also packed with saunas and has a strong welfare state. Several unusual traditions and social norms contribute to the country's culture. Here are seven surprising facts about the ...
Although MacDonald prefers traditional Finnish saunas, he chose an infrared sauna for the family because it’s less hot. He was concerned the kids might be tempted to try the Finnish version at ...
The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...
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