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  2. Pastelón - Wikipedia

    en.wikipedia.org/wiki/Pastelón

    A version of pastelón prepared with sweet plantains, ground beef, tomato-based sauce and cheese. In Puerto Rico pastelón is considered a Puerto Rican variation of lasagne and inspired by such.

  3. Cuban pastry - Wikipedia

    en.wikipedia.org/wiki/Cuban_pastry

    Cuban pastries (known in Spanish as pasteles or pastelitos) are baked puff pastry–type pastries filled with sweet or savory fillings. [ 1 ] Traditional fillings include cream cheese quesitos , guava ( pastelito de guayaba ) and cheese , pineapple , and coconut .

  4. Pastel de nuez – Sephardic Walnut Cake Recipe - AOL

    www.aol.com/food/recipes/pastel-de-nuez...

    Preheat the oven at 350F. Generously coat a Bundt pan with cooking spray. In a medium bowl, mix cake meal, ground walnuts, baking powder and cinnamon.

  5. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Fufu de platano is a traditional and very popular lunch dish in Cuba, and essentially akin to the Puerto Rican mofongo. It is a fufu made by boiling the plantains in water and mashing with a fork. The fufu is then mixed with chicken stock and sofrito , a sauce made from lard, garlic, onions, pepper, tomato sauce, a touch of vinegar and cumin.

  6. Pastel de Camiguín - Wikipedia

    en.wikipedia.org/wiki/Pastel_de_Camiguín

    Pastel de Camiguín, (lit. ' Camiguin cake ') or simply pastel, is a Filipino soft bun with yema (custard) filling originating from the province of Camiguin. The name is derived from Spanish pastel ("cake"). Pastel is an heirloom recipe originally conceived by Eleanor Popera Jose and the members of her family in Camiguin.

  7. Arroz a la cubana - Wikipedia

    en.wikipedia.org/wiki/Arroz_a_la_cubana

    Arroz a la cubana (Spanish pronunciation: [aˈroθ a la kuˈβana]) ("Cuban-style rice") or arroz cubano is a rice dish popular in Spain, the Philippines, and parts of Latin America. Its defining ingredients are rice and a fried egg .

  8. Río Plátano Biosphere Reserve - Wikipedia

    en.wikipedia.org/wiki/Río_Plátano_Biosphere...

    Selva tropical de la Biosfera de rio plátano The major ecosystems include mangrove and freshwater swamps and marshes, sedge prairie, pine savanna, and gallery forest. There is a diverse amount of flora, estimated at over 2,000 species of vascular plants, [ 4 ] although little has been written about it because many species are new or undiscovered.

  9. Aborrajados de plátano maduro - Wikipedia

    en.wikipedia.org/wiki/Aborrajados_de_plátano_maduro

    Aborrajados de plátano maduro (also called Aborrajados colombianos) is a dish of deep fried plantains stuffed with cheese in Colombian cuisine. Abborrajado (called albardilla in Castilian Spanish ) refers to an egg and flour batter used to fry certain foods in a manner similar to fritters .