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  2. 9 Best Walmart Fitness Items That Are Worth Every Penny - AOL

    www.aol.com/9-best-walmart-fitness-items...

    Schwinn UXO Multisport Adult Helmet. Price: $10.00 Dotsie Bausch, vegan Olympic medalist and founder of Switch4Good, said it’s all about safety gear — especially when you’re in motion. “If ...

  3. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    Punk Rope sells a variety of colorful ropes for $9.99; or try one of Prevention’s other favorite jump ropes. ️ Lightweight shoes: You’ll also need a comfortable pair of lightweight shoes.

  4. 10 Best Jump Rope Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/10-best-jump-rope-workouts...

    Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

  5. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.

  6. Chinese jump rope - Wikipedia

    en.wikipedia.org/wiki/Chinese_jump_rope

    Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...

  7. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

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