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  2. 20 Easy Dinners You’ll Want to Make This Winter - AOL

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    Easy Slow-Cooker Potato-Leek Soup with Boursin. Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless ... Microwaveable precooked rice or leftover brown rice works ...

  3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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    Slow-Cooker Buffalo Chicken Chili. Jason Donnelly. ... With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    ½ cup cooked brown rice. Daily Totals: 1,497 calories, 47g fat, 83g protein, 192g carbohydrate, 34g fiber, ... 1 serving Slow-Cooker Buffalo Chicken Chili. P.M. Snack (170 calories)

  5. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Slow-Cooker Spinach & Artichoke Chicken Soup. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster ... Serve with a whole grain like brown rice, or over rice ...

  6. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    It features a variety of fresh and colorful vegetables on a bed of precooked brown rice to keep prep speedy. Feel free to swap out the rice for another whole grain. ... using your slow cooker to ...

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Meal-Prep Tip: Reserve two servings Slow-Cooker Chicken & Brown Rice with Roasted Corn & Black Beans to have for lunch on Days 6 and 7. Daily Totals: 1,521 calories, 53g fat, 106g protein, 163g ...

  8. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

    www.aol.com/24-dinners-help-boost-mood-221747165...

    This poached salmon dish features a trifecta of inflammation-fighting ingredients: turmeric, ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.

  9. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy ... This slow cooker recipe is ideal with a holiday turkey or ham but works great any time of the ...