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  2. What Doctors Want You to Know About Coffee’s Health Benefits

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    The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...

  3. Yes, cauliflower is good for you. But some people need to be ...

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    Moreover, as a filling and low-calorie food, cauliflower can be helpful with weight loss. "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.

  4. 5 Reasons Why Coffee Can Help You Live Longer ... - AOL

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    This may be due to its fat-burning, thermogenic, antioxidative and anti-inflammatory effects. Also, some studies have found that coffee may improve the microbiome diversity in your gut, which can ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Although anthocyanins have been shown to have antioxidant properties in vitro, [49] there is no evidence for antioxidant effects in humans after consuming foods rich in anthocyanins. [ 5 ] [ 50 ] [ 51 ] Unlike controlled test-tube conditions, the fate of anthocyanins in vivo shows they are poorly conserved (less than 5%), with most of what is ...

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    On the contrary, research indicates that although polyphenols are antioxidants in vitro, antioxidant effects in vivo are probably negligible or absent. [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [6]

  8. Is Coffee Good for You? The Answer Will Surprise You - AOL

    www.aol.com/lifestyle/coffee-good-answer...

    The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...

  9. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...