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  2. 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating

    www.aol.com/lifestyle/34-diabetic-friendly-soup...

    Hearty Vegetable Soup. A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon.

  3. 13 One-Pot Pasta Dishes for a Healthy Heart - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RD. These delicious pasta dishes are lower in sodium and saturated fat and are packed with flavor from ingredients like whole-grain pasta, vegetables and ...

  4. The Italian Way to Make the Best One-Pot, No-Boil Spaghetti - AOL

    www.aol.com/italian-way-best-one-pot-191500384.html

    One-pot meals are a thing of wonder, especially in the colder months when you need cozy food quickly. One of the most tried and true one-pot dishes is pasta. I often lean on one-pot mac and cheese ...

  5. Macaroni casserole - Wikipedia

    en.wikipedia.org/wiki/Macaroni_casserole

    In Malta, a baked dish called imqarrun is made with macaroni, bolognese style meat sauce and egg. Other versions add chicken livers, hard boiled eggs, peas and bacon. The macaroni is usually topped with a layer of grated cheese or besciamella (béchamel) that will melt during the baking process and help to bind and set the pasta.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  7. Pastitsio - Wikipedia

    en.wikipedia.org/wiki/Pastitsio

    The most recent and most popular contemporary variant of pastitsio was invented by Nikolaos Tselementes, a French-trained Greek chef of the early 20th century.Before him, pastitsio in Greece had a filling of pasta, liver, meat, eggs, and cheese, did not include béchamel, and it was wrapped in filo, similar to the most Italian pasticcio recipes, which were wrapped in pastry.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  9. Pasta e fagioli - Wikipedia

    en.wikipedia.org/wiki/Pasta_e_fagioli

    Pasta e fagioli (Italian: [ˈpasta e ffaˈdʒɔːli]; lit. ' pasta and beans ') is an Italian pasta soup of which there are several regional variants. [1]It is often called pasta fasul or pasta fazool in the New York Italian dialect, derived from its Neapolitan name, pasta e fasule.