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A traditional food plant in Africa, tamarind has the potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. [52] In Madagascar, its fruit and leaves are a well-known favorite of the ring-tailed lemur, providing as much as 50 percent of their food resources during the year if available. [53]
Tamarind pods, fruit and seeds Tamarind pods. The primary ingredient of tamarindo, tamarind (also known as Tamarindus indica L), is a legume, part of the family Fabaceae. [2] Tamarind grows on tamarind trees which are typically found in tropical regions and grow to 24 meters high on average.
Dialium indum, the tamarind-plum [2] or velvet tamarind, [3] is a tall, tropical, fruit-bearing tree. It belongs to the family Fabaceae , and has small, typically grape-sized edible fruits with brown hard inedible shells.
For the uninitiated, tamarind is a tropical fruit that grows on trees in bean-like pods. Inside hides a nutrient-rich, fibrous, pasty pulp that’s beloved for its tangy, sweet-and-sour taste.
Dialium guineense, the velvet tamarind, [3] is a tall, tropical, fruit-bearing tree in the family Fabaceae. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells.
Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy.
Diploglottis diphyllostegia, commonly known as the northern tamarind, native tamarind or wild tamarind, is a tree in the lychee family Sapindaceae which is endemic to Queensland, Australia. It is an attractive tree with potential in cultivation, with a dense crown of dark green leaves and masses of fruit in spring and summer.
Other nutrients in short supply include vitamin D, iodine, iron, zinc, calcium and omega-3 fats. Before diving into a vegan diet, speak to your health care provider or a registered dietitian about ...