Ad
related to: what nutrients are in tamarind fruit
Search results
Results From The WOW.Com Content Network
A traditional food plant in Africa, tamarind has the potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. [52] In Madagascar, its fruit and leaves are a well-known favorite of the ring-tailed lemur, providing as much as 50 percent of their food resources during the year if available. [53]
Tamarind pods, fruit and seeds Tamarind pods. The primary ingredient of tamarindo, tamarind (also known as Tamarindus indica L), is a legume, part of the family Fabaceae. [2] Tamarind grows on tamarind trees which are typically found in tropical regions and grow to 24 meters high on average.
Dialium indum, the tamarind-plum [2] or velvet tamarind, [3] is a tall, tropical, fruit-bearing tree. It belongs to the family Fabaceae , and has small, typically grape-sized edible fruits with brown hard inedible shells.
For the uninitiated, tamarind is a tropical fruit that grows on trees in bean-like pods. Inside hides a nutrient-rich, fibrous, pasty pulp that’s beloved for its tangy, sweet-and-sour taste.
The key to getting the most nutrients from your fruit is in the skin, says Kylie Bensley, RD, clinical dietician and founder of Sulinu Nutrition. "The skin of a fruit holds the majority of ...
Dialium guineense, the velvet tamarind, [3] is a tall, tropical, fruit-bearing tree in the family Fabaceae. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells.
Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy.
Fruits are rich in vitamins B1, B2, B3, and provide small amounts of vitamin A and iron. They are also rich in the minerals ( potassium , phosphorus , calcium and magnesium ) [ 9 ] . The pulp is used to prepare beverages, to flavor confections ( curry , sauces or chutneys), to make syrups, jam or candy [ 4 ] [ 8 ] .