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Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...
Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...
Banza seems to have led the way in the world of alternative high-protein pasta, ... these gluten-free noodles are a healthy option for hot and cold pasta dishes. ... 9 Best Low-Carb Pasta Brands ...
10 Healthiest Whole Grain Pastas on Grocery Shelves
It’s a favorite of Deputy Editor Emily Goldman, who says the pasta alternative helps her create healthy meals that won’t spike her blood sugars, as a type 1 diabetic. Karisssa - Getty Images ...
Make this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify. View Recipe. Shrimp & Broccoli Pasta.
The secret to healthy pasta eating isn’t the type of pasta, but how you prepare it and how much you eat. First, it’s key to understand the appropriate serving and portion size of pasta.
Pasta, like all carbohydrate-rich foods, has nutritional benefits. And pasta can be healthy. Here's what dietitians want you to know about eating pasta.