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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

  3. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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    Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

  4. 12 Best High-Protein Pasta Brands - AOL

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    Nutrition (Per 2-ounce dry serving): Calories: 190 Fat: 3 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 35 g (Fiber: 5 g, Sugar: 1 g) Protein: 11 g. Banza seems to have led the way in the world of ...

  5. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  6. This is the healthiest pasta to eat if you're trying to lose ...

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    However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides ...

  7. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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  8. Ciceri e tria - Wikipedia

    en.wikipedia.org/wiki/Ciceri_e_Tria

    The fried pasta may also add crunchiness to the dish. [1] Apulian versions may involve the chickpeas being simmered over a low heat while fresh pasta is being prepared. [3] Dried/uncooked chickpeas may be soaked one day prior to preparation of the dish. [3] [5] Additional ingredients may include onion, carrot, celery and garlic. [3]

  9. 27 Chickpea Recipes You'll Never Get Tired Of - AOL

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    Chickpea Burgers We love cheeseburgers. Like, a lot. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...