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It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .
Plus, the yogurt adds protein and fat, transforming the blend into a meal when you don’t really feel like eating. 7. Nuts and seeds. When he’s sick but has the appetite to munch, Andrews turns ...
7. Get some omega-3s. This type of fatty acid helps tame inflammation, an important step toward recovering from an illness like COVID and staying healthy when you’re on the rebound.
Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. View Recipe 20-Minute Udon Noodle Soup with Buttery Tomato Broth
Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. View ...