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  2. Unequal leg length - Wikipedia

    en.wikipedia.org/wiki/Unequal_leg_length

    The other, more common, type called a functional leg difference, and is seen when the legs themselves are the same length, but due to neuromuscular injuries in the pelvis or upper leg, one leg or hip is held higher and tighter than the other (hypertonicity in the musculature of the pelvis or leg). These unequally tightened muscles cause the ...

  3. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    Though there are subtle differences between individuals, human proportions fit within a fairly standard range – though artists have historically tried to create idealised standards that have varied considerably over time, according to era and region. In modern figure drawing, the basic unit of measurement is the 'head', which is the distance ...

  4. What is a 'duck walk'? The exercise will strengthen and tone ...

    www.aol.com/news/duck-walk-exercise-strengthen...

    This can help if you are looking to improve your athletic performance or if you are recovering from an injury and need to regain your mobility. Common mistakes when doing the duck walk exercise

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...

  6. When to Do Leg Presses vs. Squats to Build Huge Legs

    www.aol.com/leg-presses-vs-squats-build...

    When to Do Leg Presses vs. Squats to Build Huge Legs. Cori Ritchey, C.S.C.S. August 5, 2024 at 4:39 PM. TRAINING EFFECTIVELY MEANS doing exercises that will get you to your goals faster.

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A dumbbell half-squat. [5]Strength training also requires the use of proper or 'good form', performing the movements with the appropriate muscle group, and not transferring the weight to different body parts in order to move greater weight (called 'cheating').