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Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...
Photosynthesis (/ ˌ f oʊ t ə ˈ s ɪ n θ ə s ɪ s / FOH-tə-SINTH-ə-sis) [1] is a system of biological processes by which photosynthetic organisms, such as most plants, algae, and cyanobacteria, convert light energy, typically from sunlight, into the chemical energy necessary to fuel their metabolism.
The protection of food from photodegradation is very important. Some nutrients, for example, are affected by degradation when exposed to sunlight. In the case of beer, UV radiation causes a process that entails the degradation of hop bitter compounds to 3-methyl-2-buten-1-thiol and therefore changes the taste. As amber-colored glass has the ...
1. Avocados. Topping the Environmental Working Group (EWG)'s Clean Fifteen list (foods least likely to be contaminated with pesticides), avocados are reportedly the least contaminated food, so ...
Nutrient pollution is a major cause of algal blooms and excess growth of other aquatic plants leading to overcrowding competition for sunlight, space, and oxygen. Increased competition for the added nutrients can cause potential disruption to entire ecosystems and food webs, as well as a loss of habitat, and biodiversity of species. [25]
Plant-based diets are a popular way of eating a sustainable diet. Sustainable diets are "dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable".
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...
Photosynthesis is the only process that allows the conversion of atmospheric carbon (CO2) to organic (solid) carbon, and this process plays an essential role in climate models. This lead researchers to study the sun-induced chlorophyll fluorescence (i.e., chlorophyll fluorescence that uses the Sun as illumination source; the glow of a plant) as ...