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Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.
Heat the oil in a large skillet over medium-high heat. Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring frequently. Add the tomato sauce and red pepper flakes and bring to a simmer. Simmer for 3 to 5 minutes, until the calamari is tender.
MEANWHILE, cook chicken in large nonstick skillet sprayed with cooking spray on medium heat 3 to 4 min. on each side or until golden brown. Transfer to plate; cover to keep warm.
S01E01 – Killer Jerk Chicken: Jerk Chicken, Rice and Beans, Chopped Salad, Chargrilled Corn S01E02 – Jools's Pasta ‘Jool's Pasta’, Crunchy Chicory and Watercress Salad, Frangipane Tarts S01E03 – Sea Bass and Crispy Pancetta: Sea Bass and Crispy Pancetta, Sweet Potato Mash, Asian Greens, Berry Ice Cream, Sparkling Lemon Ginger Drink
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Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August ...
COOK potatoes and cauliflower in boiling water in large saucepan 20 min. or until tender. MEANWHILE, cook chicken in large nonstick skillet sprayed with cooking spray on medium heat 3 to 4 min. on each side or until golden brown.
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