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  2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

  3. The Health Risks and Benefits of Weight-Loss Drugs - AOL

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    T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Orlistat - Wikipedia

    en.wikipedia.org/wiki/Orlistat

    Orlistat is used for the treatment of obesity.The amount of weight loss achieved with orlistat varies. In one-year clinical trials, between 35.5% and 54.8% of subjects achieved a 5% or greater decrease in body mass, although not all of this mass was necessarily fat.

  6. ECA stack - Wikipedia

    en.wikipedia.org/wiki/ECA_stack

    The effects of the ECA stack on weight loss are primarily due to the ephedrine component. Ephedrine acts both as an α and β adrenergic agonist , stimulating the release of norepinephrine . [ 8 ] Increased circulating norepinephrine in the body then acts on brown adipose tissue and skeletal muscle [ 9 ] by increasing cyclic adenosine ...

  7. ‘Strength Training Helped Me Lose 60 Pounds And Ease My ...

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    The combination of physical therapy and strength training helped me tremendously. When I did experience pain, I managed it with ice, elevating my joints, wearing a brace, or rest.

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