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2. Is granola healthy? It depends on these 3 things, dietitians say

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   A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

3. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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   We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut

4. 10 Walmart Food Items That are Worth The Money - AOL

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   Ezekiel 4:9 Golden Flax Cereal Made from pure whole grains and legumes, this cereal contains no added sugar or artificial anything. Each bowl packs a tasty combination of protein and fiber to keep ...

5. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

6. Nature Valley - Wikipedia

   en.wikipedia.org/wiki/Nature_Valley

   Nature Valley first launched with a granola cereal, but after realizing that their product could not be eaten outside and on the go, they introduced its granola bar in 1975. [2] The brand later introduced more types of granola bars such as: crunchy, chewy, clusters, nut, yogurt coated and protein packed.

7. Dietitians Reveal the 8 Best High-Protein Cereals For ... - AOL

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   Here, dietitians lay out 8 of the best tasting high protein cereals. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...