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Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...
The potato (/ p ə ˈ t eɪ t oʊ /) is a ... They are a staple food in many parts of the world and an integral part of much of the world's ... Nutritional value per ...
The potato paradox is a mathematical calculation that has a counter-intuitive result. The Universal Book of Mathematics states the problem as such: [ 1 ] Fred brings home 100 kg of potatoes, which (being purely mathematical potatoes) consist of 99% water (being purely mathematical water).
That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. How to Estimate How Many Sweet ...
How Much Potato Salad to Make Per Person for Your BBQ. If you are making homemade potato salad from scratch, you can figure that each person will eat 1/2 cup of potato salad. Here's how much you ...
1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans Daily Totals: 1,803 calories, 103g fat, 95g protein, 132g carbohydrate, 33g fiber, 1,428mg sodium.
Much of the amaranth grain currently grown is sold in health food shops. ... Potato [21] Component (per 100g portion) Amount Amount Amount Amount Amount water (g) 11 ...
1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 serving Shaved Cauliflower Salad with Lemon ... 83g fat, 19g saturated fat, 100g protein, 179g carbohydrate, 35g fiber, 2,015mg sodium ...