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  2. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  3. The Best & Worst Menu Items at Arby's, According to a ... - AOL

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    Though it's not as heavy as the Half Pound Beef' N Cheddar, this sandwich still packs 630 calories, 11 grams of saturated fat, and an eye-popping 2,100 milligrams of sodium. Market Fresh 1.

  4. 20 Fattiest Fast-Food Orders in America—Ranked - AOL

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    Nutrition (Per 5.6-ounce serving): Calories: 480 Fat: 27 g (Saturated fat: 5 g) Sodium: 600 mg Carbs: 46 g (Fiber: 2 g, Sugar: 21 g) Protein: 14 g. Of all the fast-food orders we reviewed, Panda ...

  5. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  6. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

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    NUTRITION: (Per 2 Tbsp) Calories: 5 Fat: 0 g (Saturated Fat: 0 g) Sodium: 230 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. H-E-B Mi Tienda items aim to recreate the flavors and feelings of ...

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  8. These Are the Healthiest Fast Food Restaurants, According to ...

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    Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

  9. Every Panera Sandwich—Ranked by Nutrition - AOL

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    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...