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  2. 51 Delicious Ways To Use Chia Seeds in Smoothies ... - AOL

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    51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight Oats and More. Megan Porta. November 8, 2024 at 11:33 AM. ... Recipes including chia seeds have come a long way in recent years. There ...

  3. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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    View Recipe. Cherry Smoothie. Ali Redmond. ... Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Baked Banana-Nut Oatmeal Cups.

  5. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Give your smoothie a makeover with a recipe for a smoothie bowl. This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the taste while cutting the fat. Get ...

  6. 19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol

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    These highly rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help lower your cholesterol. ... Chia seeds thicken the mixture as it sits ...

  7. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. ... View Recipe. Berry-Kefir Smoothie ...

  8. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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    View Recipe. Overnight Oats with Chia Seeds. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle ... spinach and pineapple smoothie. Chia seeds add healthy omega-3 ...

  9. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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    Smoothies have the added bonus of being super easy to make, and you can even batch-prepare the ingredients and freeze until ready to use. Mix chia seeds with dairy or plant milk for a satisfying ...