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"Laughter can reduce stress," she told Fox News Digital. "Our brains can cope with stress; however, remaining in a stress response for prolonged periods of time is not healthy."
According to the World Health Organization, more than 300 million people worldwide suffer from anxiety disorders.Only 1 in 4 50 Hilarious Memes To Help Ease Your Anxiety With Laughter Skip to main ...
In fact, studies show that laughter actually has real-life health benefits: a good giggle can decrease symptoms of depression and anxiety. Even forced laughter can improve your mood — look in ...
Laughter is often a byproduct of playful social interactions, and can therefore be viewed as serving a similar function as play. It can be said that the perception and appreciation of humor decreases aggression and stress while promoting cooperation and fairness.
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement.The term derives from the humoral medicine of the ancient Greeks, which taught that the balance of fluids in the human body, known as humours (Latin: humor, "body fluid"), controlled human health and emotion.
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.