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40 g At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [21] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [21] Norway 20 g 10 g Reference. [22] Portugal 37 g 18.5 g Reference. [23] Spain 30 g 20 g
An alcoholic drink is a drink that contains ethanol, commonly known as alcohol. Alcoholic drinks are divided into three general classes: beers , wines , and distilled beverages . They are legally consumed in most countries, and over one hundred countries have laws regulating their production, sale, and consumption. [ 1 ]
In particular, alcohol laws set the legal drinking age, which usually varies between 15 and 21 years old, sometimes depending upon the type of alcoholic drink (e.g., beer vs wine vs hard liquor or distillates). Some countries do not have a legal drinking or purchasing age, but most countries set the minimum age at 18 years. [1]
It has been proposed that for every ten grams of alcohol per day (one beer, wine, or shot of hard alcohol in the U.S. is about 10 to 12 grams of alcohol), the risk of breast cancer may increase ...
The agency states that alcohol-related health risks increase with the quantity consumed over a lifetime and advises consuming no more than 10 standard drinks per week while observing alcohol-free ...
[122] However, analysis of data collected over a century from multiple countries suggests that the gender gap in alcohol consumption is narrowing, and that young women (born after 1981) are consuming alcohol more than their male counterparts. Such findings have implications for the way in which alcohol-use prevention and intervention programs ...
The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. For the past several years, the initiative has proved popular in the United States ...
An international study [45] of about 6,000 men and 11,000 women for a total of 75,000 person-years found that people who reported that they drank more than a threshold value of 2 units of alcohol a day had a higher risk of fractures than non-drinkers. For example, those who drank over 3 units a day had nearly twice the risk of a hip fracture.