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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Strawberry-Banana Green Smoothie. A.M. Snack (307 calories) ... 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Strawberry-Peach Chia Seed Smoothie. A.M. Snack (59 calories) 1 medium peach. Lunch (393 calories) 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt

  4. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/lifestyle/18-15-minute-breakfast...

    Chocolate-Coconut Breakfast Banana Split. Carson Downing. ... Strawberry-Peach Chia Seed Smoothie. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle.

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Creamy Strawberry Smoothie. ... Two-Ingredient Banana Pancakes ... The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of ...

  6. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein—all key nutrients that can help lower inflammation. View Recipe Berry-Green Tea Smoothie

  7. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. ... Chocolate-Banana Protein Smoothie ...

  8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Featuring a mix of frozen fruit, greens, nut butter, and seeds, this nutrient-packed smoothie can help you front-load your day with produce. Get the Banana Peach Smoothie recipe at Dishing Out Health.

  9. 25 New Recipes to Bring in the New Year - AOL

    www.aol.com/25-recipes-bring-212429617.html

    Anti-Inflammatory Strawberry Chia Pudding. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... while chia seeds offer omega-3 fatty acids, fiber and protein—all key ...