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Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. How to eat cheese in a ...
5. Borden American Cheese Singles. The truth is, so many of these cheeses taste identical. Borden and Harris Teeter are really similar, both lacking any distinct flavors that make them unique or ...
Harlow says that cottage cheese is higher in protein than most other cheeses, with 8 grams of the nutrient per serving. Cottage cheese can be added to a smoothie, topped with fruit and granola or ...
Low-moisture part-skim mozzarella, widely used in the food service industry, has a low galactose content, per some consumers' preference for cheese on pizza to have low or moderate browning. [ 29 ] [ nb 1 ] Some pizza cheeses derived from skim mozzarella variants were designed not to require aging or the use of starter. [ 30 ]
The following low-fat cheeses all have 10 grams or less of total fat per serving, and they are listed in ascending order, ending with the lowest-fat cheese. ... Sodium: 123 mg Carbs: 6 g (Fiber: 0 ...
Processed cheese spreads, like Easy Cheese, have a moisture content that ranges from 44 to 60%, while its milk fat content must be greater than 20%. [4] Milk proteins are needed for processed cheese spread production, and contains two main types: casein, which accounts for at least 80%, and whey protein, which can further be classified into α ...
Per U.S. Food and Drug Administration regulations, Romano cheese can be made from cow, goat, and/or sheep's milk. [1] It must contain less than 34% water and at least 38% milkfat. Cream, skim milk and/or dry milk and water can be added or removed to create the correct level of milkfat. [1]
PER SERVING (1 oz): 120 cal, 10 g fat (5 g saturated fat), 180 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 7 g protein Asiago is another hard cheese, and this wedge is infused with dried rosemary ...