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10. Hard-boiled eggs: If you’re bringing a cooler, bring some HBE’s for energy-boosting, hunger-blasting protein.One large egg contains 6 grams of protein. 11. Cottage cheese: Creamy cottage ...
If the number for sodium per serving is greater than the calories per serving, there is too much sodium in the food product. Pick a lower sodium option or eat less of the particular product,” Dr ...
While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...
Limit less healthy toppings. ... and sodium. Worst: Bacon Cheese Dog. Five Guys / DoorDash. Nutrition: Calories: 670 Fat: 48g Carbs: 40.5 ... You don't have to have meat at Five Guys. If you're a ...
American cheese is a type of processed cheese made from cheddar, Colby, or similar cheeses, in conjunction with sodium citrate, which permits the cheese to be pasteurized without its components separating. [1] [2] It is mild with a creamy texture and salty flavor, has a medium-firm consistency, and has a low melting point.
Taco Bell: Chips and Nacho Cheese Sauce. Sodium: 280 mg (12% DV) ... Lettuce has none, but if you need rice, the brown rice has significantly less sodium than the white. Tortillas, salsas, and ...
Rennet has traditionally been used to separate milk into solid curds and liquid whey, used in the production of cheeses. Rennet from calves has become less common for this use, to the point that less than 5% of cheese in the United States is made using animal rennet today. [1] Most cheese is now made using chymosin derived from bacterial sources.
Per 1 cup serving (195 grams): 410 calories, 21 g fat (13 g sat fat), 810 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 21 g protein Member's Mark Five Cheese Bacon Macaroni is a decadent freezer ...