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  2. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    Granola can also be problematic for people with food allergies because many of its ingredients can cause issues. "If you have any nut and seed allergies, you'll want to carefully read the ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    (Of course, if you suspect the cause of your G.I. problems isn't dietary, see a gastroenterologist to get to the root of the issue.) Here are 15 B.R.A.T. bites and beverages that could help calm ...

  4. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Granola can be quite calorically dense and there's no standard serving size, Zumpano says. Serving sizes for granola can "range from 2 tablespoons to a half a cup, so it can be drastically ...

  5. Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  7. 7 Common foods that can actually harm you - AOL

    www.aol.com/article/2016/08/21/7-common-foods...

    Common household foods that can potentially pose a threat to your health

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  9. Indigestion Symptoms: What to Know About Upset Stomach - AOL

    www.aol.com/news/indigestion-symptoms-know-upset...

    Also referred to as dyspepsia or upset stomach, indigestion broadly describes discomfort in the upper abdomen. It's also an umbrella term used for many different symptoms -- so that what you or ...