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  2. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    The resulting optimism—one that grew from pessimism—is a learned optimism. The optimist's outlook on failure can thus be summarized as "What happened was an unlucky situation (not personal), and really just a setback (not permanent) for this one, of many, goals (not pervasive)".

  3. Here’s How Learned Optimism Can Help With Anxiety ... - AOL

    www.aol.com/learned-optimism-help-anxiety...

    For example, a person experiencing learned helplessness will likely give up after failing or repeatedly struggling to succeed at a particular task, whereas a person practicing learned optimism won ...

  4. Explanatory style - Wikipedia

    en.wikipedia.org/wiki/Explanatory_style

    The concept of explanatory style encompasses a wide range of possible responses to both positive and negative occurrences, rather than a black-white difference between optimism and pessimism. Also, an individual does not necessarily show a uniform explanatory style in all aspects of life, but may exhibit varying responses to different types of ...

  5. Optimism - Wikipedia

    en.wikipedia.org/wiki/Optimism

    Optimism is the attitude or mindset of expecting events to lead to particularly positive, favorable, desirable, and hopeful outcomes. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point: an optimist

  6. Optimism is just what the doctor ordered. But what if I’m ...

    www.aol.com/lifestyle/optimism-just-doctor...

    Generally, optimism is defined as the "expectation that good things will happen, or believing the future will be favorable because we can control important outcomes,” said Hayami Koga, a ...

  7. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Phenomena cannot be determined to be positive or negative independent of context. Some of their examples included: the dialectic of optimism and pessimism Optimism is associated with longevity, but strategic pessimism can lead to more effective planning and decision making. the dialectic of self-esteem and humility

  8. Psychological Capital Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Psychological_Capital...

    Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...

  9. Rapper Russ Found Success Where He Least Expected: Therapy - AOL

    www.aol.com/lifestyle/rapper-russ-found-success...

    I've learned how to deal with myself better, deal with other people better, and be a better man. Here's the thing: Every man knows that being a man is a lonely existence. But it doesn't have to be.