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  2. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

  3. Stairclimber - Wikipedia

    en.wikipedia.org/wiki/Stairclimber

    Stairclimber wheels. A stairclimber is a type of trolley fitted with rotating wheels or tracks so that it can be pushed or pulled up or down steps or a stairway.Stairclimbers can be manual or battery-powered, and are commonly found in wheel, track, push arm or walker variants.

  4. The best stair lift for 2025: Chair lifts that make ... - AOL

    www.aol.com/lifestyle/best-stair-lift-134610076.html

    With 12.2% of Americans struggling to walk or climb stairs, a stair lift can make a major difference in accessibility at home. Those who face mobility issues, such as seniors, people recovering ...

  5. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  6. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    This inactivity reduces your non-exercise activity thermogenesis (NEAT)—the calories you burn from mindless daily activities like fidgeting, climbing the stairs, walking to the mailbox, or ...

  7. Climbing stairs could help you live longer—and experts say it ...

    www.aol.com/finance/secret-weapon-heart-health...

    Stair climbing by time For a straightforward workout, simply set your watch or phone timer for 10 minutes and walk with a slow, sustained effort up the stairs or stairclimber.