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Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies.
This 31-day plank challenge for beginners to advanced fitness levels is a full-body workout to boost metabolism, build core strength, tone abs and
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In an article for The New York Times, Kim Severson described Moulton as "one of the nation’s most enduring recipe writers and cooking teachers...and a dean of food television and magazines". [ 3 ] Moulton was the on-air food editor for Good Morning America , a morning news-and-talk show broadcast on the ABC television network, from 1997 ...
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[11] Bridges said fitness games could provide as good a workout as going to the gym, saying "If you can roll out of bed and turn on your Xbox and get into it games like this one, you've just cut your travel time to get the gym, to find a park and you're good to go. There's a real opportunity to spark a passion to get into your fitness."