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1.1 Trace elements. 2 Vitamins. 3 See also. ... The following is a list of micronutrients used by various living organisms. ... Nutrition; References This page was ...
By definition, phytochemicals include all nutritional and non-nutritional components of edible plants. [36] Included as nutritional constituents are provitamin A carotenoids , [ 37 ] whereas those without nutrient status are diverse polyphenols , flavonoids , resveratrol , and lignans that are present in numerous plant foods. [ 38 ]
Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal. [3]
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients , which can be metabolized to create energy and chemical structures.
A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.
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