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  2. If you’re mentally struggling during the holidays, here’s how ...

    www.aol.com/suicide-risk-higher-during-holidays...

    The holidays can bring up several ideas about what one’s life should look like as well as increased stress, substance use and painful memories, said Dr. Jill Harkavy-Friedman, senior vice ...

  3. Needless to say, the upcoming holiday season may well feel quite different than the merry and jolly time that typically denotes the end of the year. Below, find seven ideas for safely supporting ...

  4. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  5. Affective science - Wikipedia

    en.wikipedia.org/wiki/Affective_science

    Affective science is the scientific study of emotion or affect. This includes the study of emotion elicitation, emotional experience and the recognition of emotions in others. Of particular relevance are the nature of feeling, mood , emotionally-driven behaviour, decision-making, attention and self-regulation, as well as the underlying ...

  6. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    A common way in which emotions are conceptualized in sociology is in terms of the multidimensional characteristics including cultural or emotional labels (for example, anger, pride, fear, happiness), physiological changes (for example, increased perspiration, changes in pulse rate), expressive facial and body movements (for example, smiling ...

  7. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    The holiday schedule might be jam-packed, but you can still exercise during the holidays, even if there isn't enough time for a full workout routine. You could: Go for a brisk walk around the ...

  8. Social group - Wikipedia

    en.wikipedia.org/wiki/Social_group

    Most groups have a reason for their existence, be it increasing the education and knowledge, receiving emotional support, or experiencing spirituality or religion. Groups can facilitate the achievement of these goals. [15] The circumplex model of group tasks by Joseph McGrath [16] organizes group related tasks and goals. Groups may focus on ...

  9. Daniel Goleman - Wikipedia

    en.wikipedia.org/wiki/Daniel_Goleman

    His book Emotional Intelligence has been translated into 40 languages globally and was celebrated by TIME magazine as one of the top 25 most pivotal books in the realm of business management. [ 15 ] In his first book, The Varieties of Meditative Experience (1977) (republished in 1988 as The Meditative Mind ), Goleman describes almost a dozen ...