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What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.
What do healthy nails look like? “Healthy nails should be smooth and without any ridges, bumps or dents,” says Dr. Soraya Azzawi, MD, FAAD, a board-certified dermatologist and health sciences ...
Pale white nails If your fingernail beds are looking a little ghostly, you may have anemia due to low levels of iron. This could lead to low levels of oxygen, which causes the skin and tissues to ...
Terry's nails is a physical condition in which a person's fingernails or toenails [1]: 659 ...
A nail is a protective plate characteristically found at the tip of the digits (fingers and toes) of all primates, corresponding to the claws in other tetrapod animals. . Fingernails and toenails are made of a tough rigid protein called alpha-keratin, a polymer also found in the claws, hooves, and horns of ver
Human nails grow at a rate which varies with many factors: age, the specific digit, as well as nutrition. However, typically in healthy populations fingernails grow at about 0.1 mm/day and toenails at about 0.05 mm/day.
You can easily get yellowish nails, for example, by using lots of nail polish over a long period of time. But it can also point to a fungal nail infection, or even psoriasis, says Hills.
Psoriatic nails are characterized by a translucent discolouration in the nail bed that resembles a drop of oil beneath the nail plate. [2] Early signs that may accompany the "oil drop" include thickening of the lateral edges of the nail bed with or without resultant flattening or concavity of the nail; separation of the nail from the underlying nail bed, often in thin streaks from the tip-edge ...