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  2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    One of the most well known health benefits of yogurt is that it can contain probiotics. ... "Yogurt is also a good source of other micronutrients, especially calcium and vitamin D," Whitney ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    This plant-based yogurt is brimming with nutrients thanks to the incorporation of pili nuts, coconut, and plantains—all with naturally occurring prebiotics and probiotics (50 billion) and zero ...

  4. What Nutritionists Want You to Know Before Eating Greek Yogurt

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    Yogurt, in general, contains probiotics and calcium which are great for gut health, bone health, and heart health, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy ...

  5. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a healthy gut. While many yogurts contain natural sugars from lactose, some are packed with added ...

  6. Bifidobacterium animalis - Wikipedia

    en.wikipedia.org/wiki/Bifidobacterium_animalis

    Lidl lists "Bifidobacterium BB-12" in its "Proviact" yogurt. Bifidobacterium lactis Bl-04 and Bi-07 are strains from DuPont's Danisco FloraFIT range. They are used in many dietary probiotic supplements. Theralac contains the strains Bifidobacterium lactis BI-07 and Bifidobacterium lactis BL-34 [5] (also called BI-04) in its probiotic capsule.

  7. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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    According to Jessica Cording, registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12, riboflavin, potassium, and phosphorus.”