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  2. Italian researchers say pasta is not fattening - AOL

    www.aol.com/article/2016/07/04/italian...

    Over the years, pasta has become many dieters' sworn enemy, but recent research suggests the food's bad, fattening reputation is unfounded. Italian researchers say pasta is not fattening Skip to ...

  3. 9 foods to avoid cooking in your Instant Pot, according to a ...

    www.aol.com/lifestyle/9-foods-avoid-cooking...

    Instant Pot says to avoid recipes that call for more than ¼ cup of oil or fat — this includes oil, oil-based sauces, condensed cream-based soups and thick sauces — as it could result in a ...

  4. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Croutons atop a salad. A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [1] —notably the Caesar salad [2] — as an accompaniment to soups and stews, [1] or eaten as a snack food. [citation needed]

  5. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/experts-explain-exactly-why-pasta...

    On top of that, many of the more popular cheeses in Europe are actually lactose-free cheeses, as they're often made from goat and sheep milk, like Spanish Manchego, Italian Pecorino, as well as ...

  6. Reheated Pasta is Less Fattening, Study Finds - AOL

    www.aol.com/lifestyle/food-reheated-pasta-less...

    Watch the video above to learn more about why reheated pasta is less fattening. Image Credit: Getty Images. Show comments. Advertisement. Search Recipes. Pistachio Yoghurt Cake. Pimm's Cup.

  7. Food extrusion - Wikipedia

    en.wikipedia.org/wiki/Food_extrusion

    Products made through extrusion (without simultaneous cooking) include pasta, breads (croutons, bread sticks, and flat breads), pre-made cookie dough, and sausages. Products made through extrusion cooking include many breakfast cereals and ready-to-eat snacks , confectionery , some baby foods , full-fat soy flour , textured vegetable protein ...

  8. The key to a long life is avoiding the ‘poisonous 5 P’s ...

    www.aol.com/finance/key-long-life-avoiding...

    Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and pane (or bread),” Jason Horowitz writes. Longo fears Italians ...

  9. How often can you eat pasta a part of a healthy diet? Here's ...

    www.aol.com/news/yes-eat-pasta-daily-keep...

    Gluten-free pasta If you need or prefer to avoid gluten, then you'll want to go with a gluten-free variety of pasta. " Gluten-free pastas are usually made from brown rice or quinoa," Susie says.