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  2. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry has long been used in some cultures to help relieve cold and flu symptoms, and in recent years, elderberry supplements touting similar benefits have grown in popularity, according to ...

  3. What Happens to Your Body When You Take an Elderberry ... - AOL

    www.aol.com/lifestyle/happens-body-elderberry...

    Kicking a cold or fending off the flu with an elderberry supplement? Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health. Home & Garden. Medicare. News. Shopping ...

  4. Can elderberry really cure your cold or flu? Experts explain ...

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    Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  6. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.

  7. Americans spent $175 million on elderberry products ... - AOL

    www.aol.com/americans-spent-175-million...

    Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are.. In the last year, U.S ...